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A 5-Step Grooming Routine to Ensure healthy Skin and Soul

Having a daily routine and personal hygiene for oneself is very important. Taking care of your soul, mind, and face is not a matter of gender. A nurtured and glowing skin is not all about your genes but maintaining it with an effective daily routine is necessary. 

No matter, how busy your schedule is, or how beautiful and clear your skin looks, there is always a need for a skincare regime and we have got you all covered in this regard!

Always remember that self-care and personal hygiene not only keep you looking confident but also help in boosting your self-esteemed and make you look fit, healthy, and presentable in your friends/colleagues' circle.  

Following are the 5 easy and simple steps to ensure a healthy clear skin that will definitely help your soul. Let’s head to it!

 

  1. Stay Fresh to Look Fresh

The first step is to keep yourself fresh in all respects. It includes keeping up good hygiene which means taking a bath regularly using pleasant-smelling body wash. It will not only removes the unpleasant smell, rejuvenate your body and soul and keep you clean and fresh. Don’t forget to use bath products with clean ingredients.

 

  1. Cleanse, Scrub & Moisturize 

The basic rule for glowing skin is to cleanse your face, it is always recommended to wash your face twice a day, in the morning as well as in the evening. Use a moisturizer according to your skin need to keep your skin looking healthy and glowing. For extra strength against the harmful  UV rays, always apply a face cream with SPF before stepping out. 

  1. Take Good Care of your Hair

Taking good care of your hair is as important as your skincare. Healthy, strong, and clean hair helps boost your confidence and outlook. For luscious and heavenly hair, use a toxin free shampoo and conditioner. Don’t forget to apply natural hair oil serum like our Aromatherapy Drops Hair Revitalizing Serum once a week to fulfill the nutrient requirement.  

  1. Restore & Recharge 

After having a busy day at your work, make sure you restore and recharge yourself with your favorite things/hobbies. You can treat yourself to a warm bath, have few drops of essential oils in a diffuser, relax by watching your favorite show and or energize your body with yoga. 

  1. A Good Night’s Sleep

Lastly, a good night’s sleep is very important for the proper working of your mind and body. After a tiring day at work, your body needs rest. 7-8 hours of sleep helps to regenerate and relax your body cells as it keeps you fit and healthy for the next day's grind.